|
Pesagem em jejum há 14h
|
136.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2019:
|
1113 kcal
|
Fat: 77.53g | Prot: 87.37g | Carb: 13.41g.
Dinner: Natas para Bater (Pressurizadas), Courgete Cozida (de Courgete Fresca), Carne de Vaca. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
João Brites's weight history
|