Weigh In record (no journal entry) for 22 August 2010
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270.1 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2010:
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3077 kcal
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Fat: 119.75g | Prot: 209.67g | Carb: 291.57g.
Breakfast: Plain Yogurt, Creamy Peanut Butter, White Bread. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Fresh Salsa Sour Cream, Bell Peppers, Carrots, Lobster, Thin Crust Cheese Pizza, Amaretto. Dinner: 100% Pure Florida Orange Juice, Plain Yogurt, Fried Egg, White Bread. Snacks/Other: Milk Chocolate with Peanuts. more...
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2984 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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