Rutte1982's Journal, 10 October 2019

Weigh In record (no journal entry) for 10 October 2019
125.9 lb Lost so far: 0.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2019:
133 kcal Fat: 8.76g | Prot: 8.64g | Carb: 4.53g.   Breakfast: Dolce Gusto Café com Leite , Huevo Frito. more...
gaining 1.5 lb a week

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