Weigh In record (no journal entry) for 10 October 2019
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125.9 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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133 kcal
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Fat: 8.76g | Prot: 8.64g | Carb: 4.53g.
Breakfast: Dolce Gusto Café com Leite , Huevo Frito. more...
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gaining 1.5 lb a week
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Rutte1982's weight history
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