Weigh In record (no journal entry) for 10 October 2019
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102.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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831 kcal
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Fat: 54.58g | Prot: 134.93g | Carb: 75.49g.
Breakfast: Be Healthy Waffle Proteico Pizza, Be Healthy Pancake Proteico, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%. Lunch: la Paulina Jamon Cocido Violeta, Tortilla de Espinaca, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%, Queso Parmesano (Duro), Be Healthy Pancake Proteico, Clara de Huevo, Be Healthy Waffle Proteico Pizza. Dinner: Remolacha, Zanahoria, Queso Parmesano (Duro), Be Healthy Waffle Proteico Pizza, Verdura Plancha, Nalga. Snacks/Other: Chobani Plain Greek Yogurt 0%, Fage Plain Greek Yogurt 0%. more...
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losing 6.2 lb a week
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magali_rocio's weight history
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