Weigh In record (no journal entry) for 06 February 2013
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195.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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1811 kcal
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Fat: 56.56g | Prot: 88.68g | Carb: 246.97g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, V-Fusion Peach Mango. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Stove Top Stuffing Sage, prepared, Green Peas, Chicken Breast, 2% Reduced Fat Milk. more...
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3209 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Standing - 2 hours, Driving - 40 minutes. more...
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gaining 1.8 lb a week
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