Weigh In record (no journal entry) for 09 October 2019
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108.9 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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1112 kcal
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Fat: 39.46g | Prot: 50.64g | Carb: 150.31g.
Breakfast: Pié d'Angloys Pié d'angloys, Jus de Citron, Baguette, Thé Vert, Café, Tutti Free Sucre. Lunch: Justin Bridou Just'un Délice Mini, Royco Délice de Légumes et Croûtons. Dinner: Butternut, Soupe de Légumes. Snacks/Other: Raisins. more...
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losing 0.7 lb a week
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