Weigh In record (no journal entry) for 06 February 2013
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172.1 lb
Lost so far: 0.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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800 kcal
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Fat: 27.00g | Prot: 33.00g | Carb: 111.00g.
Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Original Vegetarian 99% Fat Free Chili with Beans, Advocado. more...
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gaining 0.5 lb a week
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