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alegrrcia
Journal
09 Oct 19
alegrrcia's Journal, 09 October 2019
alegrrcia's Profile
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Weigh In record (no journal entry) for 09 October 2019
118.6 lb
Lost so far:
5.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2019:
447 kcal
Fat: 11.52g | Prot: 6.88g | Carb: 85.59g.
Breakfast:
Ciruela Claudia.
Lunch:
Manzana.
Dinner:
Sandía, Hacendado Crema de Calabacín .
Snacks/Other:
Hacendado Cookies con Pepitas de Chocolate, Kiwi.
more...
1484 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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alegrrcia's weight history
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