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Yeah a pause hopefully a loss after the pause 🤓😁
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166.4 lb
Lost so far: 18.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2019:
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2003 kcal
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Fat: 81.29g | Prot: 80.94g | Carb: 241.14g.
Breakfast: Whataburger Breakfast on a Bun with Bacon. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Post Grape-Nuts Cereal, Hill Country Fare Whole Milk. Snacks/Other: Hill Country Fare Whole Milk, Sue Bee Honey, Always Save Creamy Peanut Butter, Hill Country Fare Thin Sliced Enriched Bread, Optimum Nutrition Flaxseed Oil Softgels. more...
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steady weight
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