sassie sweet's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
138.3 lb Lost so far: 4.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
609 kcal Fat: 11.00g | Prot: 27.20g | Carb: 91.10g.   Breakfast: splenda packets, folgers black silk coffee, kroger bran flakes, krogers skim milk. Lunch: casey's pepperoni pizza slice. more...
losing 11.9 lb a week

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