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hua5590
Journal
06 Feb 13
hua5590's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
120.2 lb
Lost so far:
7.1 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
460 kcal
Fat: 10.00g | Prot: 7.00g | Carb: 94.00g.
Breakfast:
naked juice - peach guava.
Snacks/Other:
clif bar fary's panforte.
more...
1900 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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