Weigh In record (no journal entry) for 06 February 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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306 kcal
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Fat: 6.90g | Prot: 13.03g | Carb: 47.71g.
Breakfast: 2% Fat Milk, Lowfat Granola Cereal. Lunch: Instant Tofu Miso Soup (Soybean Paste with Tofu), Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
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losing 0.1 lb a week
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