Weigh In record (no journal entry) for 06 February 2013
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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2533 kcal
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Fat: 101.50g | Prot: 180.10g | Carb: 243.65g.
Breakfast: Petit Beurre, Jus de Pamplemousse Rose, Café. Lunch: Fromage Blanc 0%, Miettes de Thon à la Tomate, Steak Haché 5%, Petits Pois, Emmental, Pain Multigrain. Dinner: Yaourt Brassé Nature, Camembert, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Emmental, Pain Multigrain, Pomme, Cassoulet de Castelnaudary. more...
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3445 kcal
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Activities & Exercise:
Driving - 1 hour, Swimming (fast) - 1 hour and 15 minutes, Shopping - 2 hours, Desk Work - 8 hours and 33 minutes, Resting - 7 hours and 12 minutes, Sleeping - 4 hours. more...
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steady weight
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Huguy's weight history
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