Weigh In record (no journal entry) for 06 February 2013
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295.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1018 kcal
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Fat: 17.10g | Prot: 64.89g | Carb: 170.98g.
Breakfast: Pears, Caramel Crunch Meal Bar. Lunch: Pears, Brownie, Dutch Chocolate 55 Shake. Dinner: Chili Nacho Cheese Puffs, Cafe Steamers Chicken Margherita. Snacks/Other: Pears. more...
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gaining 1.3 lb a week
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