Weigh In record (no journal entry) for 06 February 2013
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234.0 lb
Lost so far: 25.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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830 kcal
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Fat: 18.00g | Prot: 33.00g | Carb: 132.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
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losing 7.0 lb a week
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