Weigh In record (no journal entry) for 09 October 2019
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123.9 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2019:
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380 kcal
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Fat: 19.48g | Prot: 22.90g | Carb: 29.03g.
Breakfast: Cheddar Cheese , Livlife Bread. Lunch: Almonds , Apples . more...
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gaining 4.6 lb a week
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AndromedaCassie's weight history
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