LADYMAYFAIR62's Journal, 06 February 2013

163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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449 kcal

Fat: 17.56g | Prot: 21.29g | Carb: 50.23g.   Breakfast: water, coffee. Lunch: melba toast, Egg Omelet or Scrambled Egg with Cheese. Dinner: melba toast, cabbage soup. Snacks/Other: French Vanilla Coffee. more...

1995 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...