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babykitten
Journal
21 Aug 10
babykitten's Journal, 21 August 2010
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Weigh In record (no journal entry) for 21 August 2010
224.4 lb
Lost so far:
45.2 lb
.
Still to go:
94.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2010:
1465 kcal
Fat: 75.87g | Prot: 57.14g | Carb: 147.79g.
Breakfast:
shepherd's pie, cashew nut.
Dinner:
chocolate caramel, mashed , chipped beef.
Snacks/Other:
cool whip, frozen pineapple, saltine.
more...
2480 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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