Weigh In record (no journal entry) for 06 February 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1083 kcal
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Fat: 35.73g | Prot: 34.47g | Carb: 148.71g.
Breakfast: Whole Milk, Life Cereal - Cinnamon, Bananas . Lunch: Chunky Sirloin Burger with Country Vegetables Soup, Buttery Spread, Sourdough Square. Dinner: Bread. Snacks/Other: Snickers Bar (Fun Size). more...
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gaining 1.1 lb a week
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