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Ангелина Атоян
Journal
09 Oct 19
Ангелина Атоян's Journal, 09 October 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 09 October 2019
126.1 lb
Lost so far:
21.6 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2019:
1984 kcal
Fat: 69.14g | Prot: 113.66g | Carb: 223.09g.
Breakfast:
Кофе.
Lunch:
Сметана , Борщ с Говядиной.
Dinner:
Шаурма, Овсяные Оладьи.
Snacks/Other:
Кофе.
more...
1393 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Ангелина Атоян's weight history
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