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早 漢堡1/2（吃不下） 咖啡 蔥油餅一隻 旺旺餅乾
午
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106.3 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2019:
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830 kcal
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Fat: 34.44g | Prot: 36.08g | Carb: 92.20g.
Breakfast: 拿鐵咖啡, 路易莎 烤雞腿排佛卡夏, 旺旺 瑞花仙貝, 蔥油餅. Dinner: 牛奶. more...
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gaining 0.8 lb a week
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