Weigh In record (no journal entry) for 21 August 2010
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2010:
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615 kcal
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Fat: 16.50g | Prot: 34.50g | Carb: 78.00g.
Breakfast: Lean Ground Turkey, diet pepsi. more...
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losing 13.3 lb a week
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