Weigh In record (no journal entry) for 08 October 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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965 kcal
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Fat: 47.73g | Prot: 59.41g | Carb: 76.06g.
Breakfast: Egg, Egg Omelet or Scrambled Egg with Cheese. Lunch: Ice Cream, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Pork Loin (Tenderloin) . more...
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steady weight
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AnneMarie Scott's weight history
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