Weigh In record (no journal entry) for 21 August 2010
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192.8 lb
Lost so far: 2.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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779 kcal
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Fat: 55.15g | Prot: 15.74g | Carb: 60.40g.
Breakfast: Pizza with Meat and Vegetables, ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Salted Macadamia Nuts. more...
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losing 9.8 lb a week
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eddieb96's weight history
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