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sunnykate
Journal
08 Oct 19
sunnykate's Journal, 08 October 2019
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Weigh In record (no journal entry) for 08 October 2019
122.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 October 2019:
2408 kcal
Fat: 79.81g | Prot: 47.29g | Carb: 246.44g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Macaroni or Noodles with Cheese.
Lunch:
Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased).
Dinner:
Sauvignon Blanc Wine, Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
1357 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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