naanad's Journal, 21 August 2010

Quakecon was great. Ate close to my limitations, and walked as much as I could. Even swam a little.

144.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 55.73g | Prot: 73.78g | Carb: 245.90g.   Breakfast: Chocolate Puddings. Lunch: Colby Jack Cheese (on my sandwiches), Turkey Sandwich. Dinner: fit & active yogurt, mcdouble . Snacks/Other: Root Beer (Can). more...

1880 kcal

Activities & Exercise: Desk Work - 6 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 10 hours. more...