Weigh In record (no journal entry) for 09 November 2010
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147.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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292 kcal
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Fat: 3.74g | Prot: 31.45g | Carb: 32.74g.
Breakfast: Sugar Free Cherry Jello Snack Pack, No Calorie Sweetener Packets, Original Powder Creamer, Coffee. Lunch: Diet Lemon Iced Tea, Tomatoes, Albacore Tuna, Lettuce. Snacks/Other: Frozen Pops - Classic Orange and Fruit Punch. more...
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