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Even after a full weekend of festival food and wine, I didn’t go overboard 🎉🎉
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212.5 lb
Lost so far: 21.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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1626 kcal
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Fat: 79.43g | Prot: 84.49g | Carb: 133.42g.
Lunch: Marketside Southwest Salad. Dinner: Snappy garden salad with blue cheese, Michelina's Lifestyle Macaroni & Cheese. more...
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losing 1.4 lb a week
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 Comments
That is super! And even with roasted pumpkin seeds?! 😁 🎃
10 Oct 19 by member: melissatwa
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