vidgro's Journal, 06 February 2013

vidgro's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2013

177.7 lb Lost so far: 7.5 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

2970 kcal

Fat: 65.33g | Prot: 83.87g | Carb: 488.01g. Breakfast: cappuccino, brioche. Lunch: donut, mackerel, insalata greca. Dinner: parmesan, pasta. Snacks/Other: cracker, beer, fruit drink, red bull. more...

2869 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 13.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vidgro's weight history

view complete history

vidgro's Journal, 06 February 2013

Submit a Comment

Other Related Links

Members

vidgro's weight history