Weigh In record (no journal entry) for 08 October 2019
|
128.1 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 October 2019:
|
1498 kcal
|
Fat: 59.65g | Prot: 111.05g | Carb: 127.73g.
Breakfast: Mele Granny Smith, Auchan Corn Flakes, Eridania Zucchero di Canna Integrale, Crastan Cappuccino da Zuccherare, Auchan Biscotti con Gocce di Cioccolato. Lunch: Spinaci, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Certossa Grissini Torinesi, OK Bio Gallette di Mais, Nocciole, Prosciutto Crudo. Snacks/Other: Gocciole Gocciole Chocolate, Miele, Bonomelli Camomilla Filtrofiore, Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbaragambini's weight history
|