too many carbs yesterday!
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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2258 kcal
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Fat: 90.31g | Prot: 166.20g | Carb: 207.30g.
Breakfast: Chunk Light Tuna in Water, Egg Beaters - Original, life extension, EPA - DHA Liquid Balanced, ultrameal. Lunch: skinny cow, corn, apple, buffalo wings. Dinner: broccoli, steak. Snacks/Other: banana cream pie blizzard, almonds raw, life extension, Dynamic Greens Natural Berry Flavor. more...
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gaining 7.0 lb a week
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