frequency7's Journal, 07 October 2019

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Whoaaaa lost weight on vacation

209.0 lb Lost so far: 40.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

losing 0.7 lb a week

33 Supporters Support

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Nice. What a great bonus to have

07 Oct 19 by member: tatauu22

Wow! Good job! I would probably gain like, 4 pounds on vacation. It's happened before. Not my proudest moment lol!

07 Oct 19 by member: Sunnie Shynez

I honestly ate everything, but I also walked 13k-20K steps a day and it was really humid, so I guess that helped. I thought it was going to be like a 4lb gain.

07 Oct 19 by member: frequency7

CONGRATULATIONS!

08 Oct 19 by member: Lynemb


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frequency7's Journal, 07 October 2019

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