sunnykate's Journal, 06 October 2019

121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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2964 kcal

Fat: 85.24g | Prot: 56.44g | Carb: 288.83g.   Breakfast: Mayonnaise, Sweet Pickle Relish, Garbanzo Beans, Fritos Original Corn Chips, Guayaki Yerba Mate - Revel Berry. Lunch: Mexican Style Meatless Tamale, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Champagne. Dinner: Lentil Loaf, Macaroni or Noodles with Cheese, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Ittella Balsamic Glazed Brussel Sprout Blend, Sauvignon Blanc Wine. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...