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sunnykate
Journal
07 Oct 19
sunnykate's Journal, 07 October 2019
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Weigh In record (no journal entry) for 07 October 2019
122.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 October 2019:
2267 kcal
Fat: 77.81g | Prot: 46.69g | Carb: 242.92g.
Breakfast:
Macaroni or Noodles with Cheese, Guayaki Yerba Mate - Revel Berry.
Lunch:
Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased).
Dinner:
Southwest Airlines Pretzels, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine.
more...
1500 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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