Weigh In record (no journal entry) for 07 October 2019
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212.1 lb
Lost so far: 7.9 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2019:
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449 kcal
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Fat: 20.11g | Prot: 33.56g | Carb: 35.27g.
Breakfast: Kraft American Cheese Slice, Gala Apples. Lunch: Kraft Thousand Island Dressing, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.4 lb a week
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Delacroix's weight history
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