Weigh In record (no journal entry) for 07 October 2019
|
119.7 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2019:
|
1023 kcal
|
Fat: 27.01g | Prot: 41.33g | Carb: 160.98g.
Breakfast: Natura List 100% Stevia, Marco Polo Chocolate Amargo, Canela, Manzana Roja, Santa Isabel Maní Tostado, Royal Polvo para Hornear, Quaker Avena Tradicional, Gourmet Esencia de Vainilla, Frutillas, Natura List 100% Stevia, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Cuisine & Co Ensalada Primavera , Pimientos Amarillos Dulces, Tomates Cherry, Brócoli, Zapallo Italiano, Wasil Porotos Negros, Pepino Dulce. Dinner: Unimarc Maní 🥜 con Pasas, En Linea Mermelada de Piña, Unimarc Pan Marraqueta Integral, Colun Quesillo. Snacks/Other: Santa Isabel Maní Tostado, Hallulla. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valentinanunu's weight history
|