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et ça remonte .... pffff !!! ras le bol !
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129.4 lb
Lost so far: 40.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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1209 kcal
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Fat: 37.44g | Prot: 40.22g | Carb: 185.70g.
Breakfast: Café, Banane. Lunch: Gâteau au Yaourt, Pain, Monoprix Gouda au Cumin, Mozzarella, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Haricots Verts, Marque Repère Riz Complet (Cuit). Dinner: Marque Repère Riz Complet (Cuit), Courgette, Champignons. Snacks/Other: Nectarines, Leader Price Céréales Fourrage Chocolat Noisette. more...
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2177 kcal
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Activities & Exercise:
Showering - 10 minutes, Cooking - 30 minutes, Sitting - 4 hours, Studying - 2 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Resting - 8 hours and 50 minutes, Fitness Training (Workout) - 1 hour and 15 minutes. more...
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gaining 1.8 lb a week
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