Weigh In record (no journal entry) for 07 October 2019
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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856 kcal
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Fat: 31.84g | Prot: 117.86g | Carb: 23.10g.
Breakfast: Bodylab24 Whey Protein - Vanille, Eiklar, Ei, Haferflocken. more...
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losing 0.0 lb a week
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dogman65's weight history
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