Weigh In record (no journal entry) for 05 February 2013
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181.0 lb
Lost so far: 19.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1075 kcal
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Fat: 45.39g | Prot: 50.29g | Carb: 124.95g.
Breakfast: Bananas, Chocolate Milk Shake. Lunch: Caesar Side Salad, Spicy Chicken Sandwich. more...
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losing 0.5 lb a week
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mreeder's weight history
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