Weigh In record (no journal entry) for 05 February 2013
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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431 kcal
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Fat: 21.13g | Prot: 5.16g | Carb: 57.96g.
Breakfast: berry turnover. Lunch: candy bar snickers. more...
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gaining 2.3 lb a week
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