Weigh In record (no journal entry) for 07 October 2019
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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2219 kcal
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Fat: 65.18g | Prot: 108.87g | Carb: 289.41g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Gerblé Biscuit Sésame, Soignon La Meule de Chèvre, Carrefour Haricots Rouges, Envia Yaourt au Lait Entier Bio, Steak Haché 5%, Pomme, Pain Multigrain. Dinner: Carrefour Petits Palets de Chèvre, Bonduelle Taboulé Riche en Légumes , Lidl Filet de Limande Meunière, Bio Village Biscuits Sésame, Lidl Confiture, Pomme, Pain Multigrain. Snacks/Other: Lidl Muesli Croustillant Fruits Rouges, Pomme. more...
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3013 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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