Weigh In record (no journal entry) for 05 February 2013
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266.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1362 kcal
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Fat: 65.42g | Prot: 47.31g | Carb: 143.51g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Steak Fries, Ranch Salad Dressing, Side Salad, Red's Tavern Double. more...
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gaining 1.4 lb a week
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