Weigh In record (no journal entry) for 05 February 2013
|
466.0 lb
Lost so far: 76.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
264 kcal
|
Fat: 4.28g | Prot: 8.38g | Carb: 50.72g.
Breakfast: Original Hot Wheat Cereal, skim milk. Lunch: kroger sugar free orange gelatin. Dinner: healthy request tomato soup, skim milk. Snacks/Other: snack pack sugar free vanilla pudding, applesauce. more...
|
losing 42.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawn1164's weight history
|