i need to lose weight. feeling old, ugly and sluggish. miss the athletic, fun me
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2010:
|
1359 kcal
|
Fat: 61.90g | Prot: 50.16g | Carb: 154.99g.
Breakfast: Cheese Danish Pastry. Lunch: 14" Pepperoni Pizza (Thick Crust), Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
|
|