Weigh In record (no journal entry) for 05 February 2013
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145.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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565 kcal
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Fat: 5.75g | Prot: 62.50g | Carb: 66.00g.
Breakfast: Fruit & Protein - Mixed Berry, Super-Red Pro-96 Soy Protein. more...
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steady weight
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