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alegrrcia
Journal
06 Oct 19
alegrrcia's Journal, 06 October 2019
alegrrcia's Profile
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Weigh In record (no journal entry) for 06 October 2019
118.6 lb
Lost so far:
5.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2019:
368 kcal
Fat: 5.17g | Prot: 13.39g | Carb: 74.83g.
Breakfast:
Plátano, Hacendado Leche de Soja.
Dinner:
Patatas Cocidas, Judías Verdes.
Snacks/Other:
Manzana.
more...
1311 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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alegrrcia's weight history
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