J8waves's Journal, 06 October 2019

It’s weekend and there are pineapple tarts lying around. Yikes!
146.1 lb Lost so far: 13.2 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
2063 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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