Weigh In record (no journal entry) for 05 February 2013
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133.5 lb
Lost so far: 41.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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690 kcal
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Fat: 27.00g | Prot: 38.00g | Carb: 75.00g.
Breakfast: Bacon Gouda Egg Sandwich. Lunch: 6" Turkey Breast & Black Forest Ham Flatbread. more...
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gaining 1.1 lb a week
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