Weigh In record (no journal entry) for 06 October 2019
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162.7 lb
Lost so far: 9.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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461 kcal
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Fat: 25.13g | Prot: 12.96g | Carb: 51.23g.
Breakfast: Leite Integral, Abacate, Banana-Maçã. Snacks/Other: Itambé Iogurte Morango. more...
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losing 3.1 lb a week
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AlessandraStuque's weight history
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