Weigh In record (no journal entry) for 05 February 2013
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151.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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550 kcal
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Fat: 10.50g | Prot: 26.00g | Carb: 105.00g.
Breakfast: 2% Milk Pepper Jack Cheese Singles (Kraft), Cholula Hot Sauce - Chipotle, Hearty Grains 100% Whole Wheat English Muffins, 100% Liquid Egg Whites. Lunch: Annie's homegrown organic cheesy ravioli. more...
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gaining 1.3 lb a week
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